• 5196301303
Create PAUSE Counselling & Wellness
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    • Our Clinic
    • Our Team
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  • Services
    • Counselling Services
    • Therapy Approaches
  • Resources
    • Blog
    • Meditations
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  • Contact
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Guided Relaxation Techniques

  • Podcasts by Date
  • Podcasts by Series
Guided Body Scan

Guided Body Scan

Melissa Van Harn
Melissa Van Harn
CEO / Social Worker / Psychotherapist
July 4, 2024
Guided Progressive Muscle Relaxation

Guided Progressive Muscle Relaxation

with fountain/meditation bell background
Melissa Van Harn
Melissa Van Harn
CEO / Social Worker / Psychotherapist
July 4, 2024
Guided Progressive Muscle Relaxation 2

Guided Progressive Muscle Relaxation 2

with crackling fireplace background
Melissa Van Harn
Melissa Van Harn
CEO / Social Worker / Psychotherapist
July 4, 2024
Timed Breathing Meditation

Timed Breathing Meditation

Melissa Van Harn
Melissa Van Harn
CEO / Social Worker / Psychotherapist
August 30, 2023
Melissa Van Harn 4
2024 3
Jul 3
2023 1
Aug 1
All
  • Home
  • About
    • Our Clinic
    • Our Team
    • FAQ's
  • Services
    • Counselling Services
    • Therapy Approaches
  • Resources
    • Blog
    • Meditations
    • Print or Downloadable Resources
  • Contact
  • Book Now

  • Location

    6 Hincks St
    St. Thomas, ON
    N5R 3N4
    View Map

Office Hours

TEMPORARY CHANGE IN HOURS
Tuesday: virtual only (7pm-9pm)
Friday: 4pm - 8pm
Saturday: 10:00am - noon (as needed)

Contact

  • Phone:
    5196301303

  • Email:
    createpausecounsellingclinic@gmail.com

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