Integrated Treatment Approaches

Mindfulness is the ability to be fully present in a particular moment. It means increasing...

Dialectical Behaviour Therapy (DBT) is a comprehensive cognitive behavioural therapy...

Strengths Based Approach - this type of counselling builds on your strengths, specifically...

This model of intervention is intended to help increase caregivers’ awareness of their...

Trauma Focused Therapy is an approach that recognizes and emphasizes understanding...

Motivational Interviewing is a counselling approach that is directive and client-centered...

Solution Focused Therapy - places the emphasis on a person’s present situation and goals...

Narrative Approaches is a counselling technique that see’s you as the expert in your own...

Creative Therapy Intervention - these approaches refer to a group of techniques that are...